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A Complete Guide to Paper Weight for Notebooks

  • Writer: Lion Paper Team
    Lion Paper Team
  • Mar 28
  • 5 min read

Updated: Mar 30



When selecting the right paper for your notebooks, understanding paper weight is essential. Paper weight influences the feel, durability, and quality of the finished product. Whether you’re designing a custom notebook or simply looking for the right paper for your next printing project, knowing the ins and outs of paper weight can help you make an informed decision. This comprehensive guide will walk you through everything you need to know about paper weight and how it affects your notebook production.


1. Understanding Paper Weight


Paper weight is a measure of the density or thickness of a piece of paper. It plays a significant role in the final quality and usability of a notebook. But understanding paper weight can be confusing, especially given that different countries and manufacturers use varying systems for measuring it. To clear things up, we’ll break down the most common ways paper weight is measured and explain their relevance to notebook production.

Understanding Paper Weight.
Understanding Paper Weight.

2. How Paper Weight Is Measured


In the paper industry, there are several standard ways to measure paper weight. Understanding each system will help you choose the right paper for your needs.


Grams per Square Meter (GSM)


GSM is one of the most common paper weight measurements worldwide. It refers to the weight of one square meter of paper in grams. The higher the GSM, the thicker and heavier the paper. For example, a paper with a weight of 80gsm is relatively light, while a paper with a weight of 300gsm is significantly heavier.


Pounds (lb)


In the United States, paper weight is often measured in pounds. This method indicates the weight of 500 sheets of paper (a ream) in the standard size of 17" x 22" (the "basis weight"). For example, a 20lb paper would weigh 20 pounds per 500 sheets of 17" x 22" paper. The higher the pound measurement, the heavier the paper.


Points (pt)


Points are commonly used for measuring cardstocks and heavier paper types. One point equals 1/1000 of an inch in thickness. For instance, a paper that is 14pt is 0.014 inches thick. This measurement is especially useful for thicker materials such as covers for notebooks or business cards.

Measuring the paper weight & thickness.
Measuring the paper weight & thickness with specific tool.

3. GSM vs. Paper Thickness


It’s important to understand the distinction between GSM (weight) and thickness. While GSM measures the weight of a sheet of paper, it doesn’t always correlate to how thick the paper feels. A heavier paper often feels thicker, but other factors like the texture and coating can affect its overall thickness.

For example, two papers might both have the same GSM, but one might feel thinner or thicker depending on its composition. This is crucial to consider when selecting paper for notebooks, as thickness impacts both the aesthetic and functional aspects of the final product.


4. Popular Paper Weights and Their Corresponding Thickness


To make your paper selection process easier, here's a reference chart showing common paper weights and their corresponding thickness in both GSM and points. This chart should help you compare and understand the differences between paper types. In this chart, let's consider uncoated paper as an example. It's typically used for the inner pages of notebooks or planners, etc.

Paper Weight (GSM)

Thickness (mm)

60gsm

0.075mm

80gsm

0.10mm

100gsm

0.12mm

150gsm

0.15mm

200gsm

0.18mm

300gsm

0.35mm

Three types of paper.
Three types of paper.

5. Different Paper Weights and Their Uses


When choosing paper for your notebooks, it’s important to consider the weight of the paper based on its intended use. Here’s a breakdown of the most common paper weights and how they’re used in notebook production:


Lightweight Paper (60-80gsm)


Lightweight paper is often used for multi-page notebooks and journals. It’s ideal when you need a large number of pages in a notebook, but don’t want it to feel overly bulky. Lightweight paper is commonly used in products like planners, diary notebooks, and softcover journals.

  • Pros:

    • Economical

    • Suitable for large notebooks with many pages

    • Easy to write on with pens and pencils

  • Cons:

    • Can be fragile and prone to tearing

    • Less opaque, meaning ink may bleed through


Medium Weight Paper (80-120gsm)


Medium-weight paper is a versatile option and can be used for a variety of notebook applications. It’s the ideal choice for notebooks that need to balance durability and lightness. Medium weight is commonly used in spiral-bound notebooks and softcover books.

  • Pros:

    • Good balance between thickness and weight

    • Provides good opacity, preventing ink from bleeding through

  • Cons:

    • May not be durable enough for some high-end notebook applications


Heavy Weight Paper (120-160gsm)


Heavyweight paper is typically used for premium notebooks, such as hardcover journals or specialized planners. It has a sturdy feel, making it ideal for products that need to withstand heavy use or feature luxurious printing techniques like embossing.

  • Pros:

    • Durable and sturdy, great for high-end notebooks

    • Ideal for color printing or heavy ink usage

  • Cons:

    • Can be more expensive

    • May be too thick for certain applications


Extra Heavy Weight Paper (200-300gsm)


Extra heavyweight paper is used for the cover pages of notebooks, providing a solid, luxurious feel. It’s perfect for hardcover notebooks, specialty books, and products like greeting cards or business cards.

  • Pros:

    • Extremely durable

    • Ideal for covers and premium-quality finishes like foil stamping or embossing

  • Cons:

    • Expensive

    • Less versatile for general notebook pages

Paper weight guide.
A Simple Paper weight guide.

6. Conclusion: How to Choose the Right Paper for Your Notebook


Choosing the right paper weight for your notebook ultimately depends on the product’s intended use and desired quality. If you want a budget-friendly, everyday notebook, lightweight paper (60-80gsm) will be sufficient. However, if you’re aiming for a premium, durable notebook with a luxurious feel, medium to heavy-weight paper (120gsm or higher) will better suit your needs.

Consider the following factors when making your decision:

  • Functionality: How will the notebook be used? For everyday note-taking or heavy usage, choose a paper with a higher weight.

  • Ink Compatibility: Think about whether you’ll be using pens, pencils, or markers, and choose paper that won’t allow ink to bleed through.

  • Cost: Heavier papers often come at a higher cost, so factor in your budget for both production and retail pricing.


By understanding paper weight, you’ll be better equipped to select the ideal paper for your notebook manufacturing or purchasing needs. Whether you’re producing a simple journal or a high-end planner, the right paper weight will ensure your product delivers the quality and performance your customers expect.


If you need paper weight solutions for your custom notebook, planner, calendar or other writing paper products, our professional team could offer you the most cost-effective services.


Leo Xia



“You design, we deliver.”

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